Super fast falafel

Another quick and easy little recipe from the BBC Good Food site.   Home made falafel in 15 minutes and so much nicer than anything you would buy, unless you live somewhere very posh indeed.

I'd no salsa and couldn't be bothered making one so subsituted sliced tomatoes and livened the whole thing up with some mango salsa which was totally delish.  They're low fat and healthy although eating several filled pitta breads might require a calorie per portion recalculation.

http://www.bbcgoodfood.com/recipes/5605/falafel-burgers